Shengda Liu
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_team_relay_men
137
Place
Training Recommendations
- • Specific weakness: Sandbag Lunges - 30.8% slower than expected
- • Specific weakness: Sled Pull - 17.0% slower than expected
- • Specific weakness: Wall Balls - 9.9% slower than expected
Category Performance
aerobic
-11.5%
vs expected
strength
+0.6%
vs expected
running
-66.9%
vs expected