Charles Ayanote

1

Total Races

Race History

Hong Kong 2025 - S8

hyrox_team_relay_men

138

Place

Total Time

1:50:03

Performance

84.1th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 67.6% slower than expected

Category Performance

aerobic

-0.8%

vs expected

strength

-2.4%

vs expected

running

-10.3%

vs expected