Performance Analysis

Hong Kong 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
138
Total Time
1:50:03
Overall Percentile
84.1
Lower is faster
Athlete
Charles Ayanote

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 34.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +78.0%
Race avg drop: +43.3%
Trend per run: +10.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:24 3:11 +6.5% 94th 2:47
Run 2 4:38 5:41 -18.5% 35th 4:56
Run 3 5:01 6:01 -16.7% 57th 4:59
Run 4 6:19 5:58 +5.6% 95th 4:51
Run 5 3:08 6:23 -50.9% 8th 5:06
Run 6 6:43 6:41 +0.4% 85th 5:31
Run 7 7:35 6:39 +14.0% 97th 5:18

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:32 5:41 -2.7% 79th 5:06
Sled Push strength 3:24 4:45 -28.6% 52th 3:31
Sled Pull strength 5:27 6:41 -18.5% 58th 5:11
Burpee Broad Jump aerobic 7:26 7:31 -1.3% 81th 5:31
Row aerobic 5:28 5:22 +1.6% 90th 4:52
Farmers Carry strength 2:19 2:55 -20.8% 61th 2:16
Sandbag Lunges strength 13:09 7:50 +67.6% 100th 5:52
Wall Balls strength 8:28 9:35 -11.8% 74th 6:58
Total Running running 36:48 41:02 -10.3% 70th 33:23

How to Read This Analysis