Siu Ho

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_team_relay_men

140
Place
Total Time
1:50:17
Performance
85.4th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 14.7% slower than expected

Category Performance

aerobic
-4.2%
vs expected
strength
-12.1%
vs expected
running
-57.1%
vs expected