Tsun Ho
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_team_relay_men
141
Place
Training Recommendations
- • Focus on running endurance - 6.9% below expected on total running time
- • Specific weakness: SkiErg - 11.4% slower than expected
- • Specific weakness: Total Running - 6.9% slower than expected
Category Performance
aerobic
-18.6%
vs expected
strength
-20.2%
vs expected
running
+6.9%
vs expected