Yik Chan
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_team_relay_men
147
Place
Training Recommendations
- • Focus on lower body/quad strength - 32.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 189.3% slower than expected
- • Specific weakness: Farmers Carry - 9.3% slower than expected
Category Performance
aerobic
-12.0%
vs expected
strength
+32.3%
vs expected
running
-13.7%
vs expected