Chit Chan
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_team_relay_men
152
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 41.7% slower than expected
- • Specific weakness: Row - 14.5% slower than expected
Category Performance
aerobic
-1.8%
vs expected
strength
+9.1%
vs expected
running
-14.4%
vs expected