Chan Ming

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_team_relay_men

159
Place
Total Time
2:01:49
Performance
97.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 13.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 51.7% slower than expected

Category Performance

aerobic
+13.6%
vs expected
strength
-18.4%
vs expected
running
-8.1%
vs expected