Ka Lui

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_team_relay_men

160
Place
Total Time
2:03:11
Performance
97.6th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 42.3% slower than expected
  • • Specific weakness: Sled Push - 24.6% slower than expected
  • • Specific weakness: Farmers Carry - 5.1% slower than expected

Category Performance

aerobic
-10.7%
vs expected
strength
-0.8%
vs expected
running
-5.1%
vs expected