Andy Lam

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_team_relay_men

162
Place
Total Time
2:05:46
Performance
98.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.3% below expected on total running time
  • • Specific weakness: Total Running - 5.3% slower than expected

Category Performance

aerobic
-24.9%
vs expected
strength
-16.8%
vs expected
running
+5.3%
vs expected