Joe Ames

United States 60-64
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

659
Place
Total Time
1:27:15
Performance
46.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.0% below expected on total running time
  • • Specific weakness: Farmers Carry - 32.4% slower than expected
  • • Specific weakness: Total Running - 7.0% slower than expected

Category Performance

aerobic
-5.7%
vs expected
strength
+2.9%
vs expected
running
+7.0%
vs expected