Bryan Hanlon
United States
35-39
2
Total Races
Race History
Boston 2025 - S8
hyrox_men
65
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 21.7% slower than expected
Category Performance
aerobic
+4.6%
vs expected
strength
+12.6%
vs expected
running
+0.9%
vs expected
New York 2025 - S8
hyrox_men
253
Place
Training Recommendations
- • Focus on running endurance - 31.6% below expected on total running time
- • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+5.2%
vs expected
strength
+9.3%
vs expected
running
+31.6%
vs expected