Frederick Yelienchuk
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_team_relay_men
38
Place
Training Recommendations
- • Focus on running endurance - 263.0% below expected on total running time
- • Specific weakness: Total Running - 263.0% slower than expected
- • Specific weakness: Sandbag Lunges - 10.2% slower than expected
Category Performance
strength
-10.8%
vs expected
aerobic
-5.3%
vs expected
running
+263.0%
vs expected