Hin Leung
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_team_relay_men
41
Place
Training Recommendations
- • Focus on running endurance - 21.7% below expected on total running time
- • Focus on aerobic capacity - 9.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 21.7% slower than expected
Category Performance
aerobic
+9.6%
vs expected
strength
+2.0%
vs expected
running
+21.7%
vs expected