Simon Leung

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_team_relay_men

4
Place
Total Time
1:03:47
Performance
2.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 82.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 51.0% below expected on total running time
  • • Focus on aerobic capacity - 46.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+46.3%
vs expected
strength
+82.4%
vs expected
running
+51.0%
vs expected