Chun Lam

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_team_relay_men

52
Place
Total Time
1:27:06
Performance
31.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 16.2% slower than expected
  • • Specific weakness: Burpee Broad Jump - 13.4% slower than expected

Category Performance

aerobic
+6.3%
vs expected
strength
-8.1%
vs expected
running
-10.1%
vs expected