Agosto Lee
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_team_relay_men
55
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 8.1% below expected on total running time
- • Specific weakness: Sled Push - 31.4% slower than expected
Category Performance
aerobic
-1.5%
vs expected
strength
+17.8%
vs expected
running
+8.1%
vs expected