Chi Chung
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_team_relay_men
57
Place
Training Recommendations
- • Focus on lower body/quad strength - 28.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 105.4% slower than expected
- • Specific weakness: Sandbag Lunges - 46.4% slower than expected
Category Performance
aerobic
+1.2%
vs expected
strength
+28.9%
vs expected
running
-3.8%
vs expected