Performance Analysis
Hong Kong 2025 - S8 • Hyrox Team Relay Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Chi Chung
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+28.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.8
Excellent endurance - maintaining pace better than field
Your pace drop: +32.5%
Race avg drop: +43.3%
Trend per run: +5.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:28 | 2:39 | -7.1% | 19th | 2:47 |
| Run 2 | 3:57 | 4:40 | -15.4% | 7th | 4:56 |
| Run 3 | 5:01 | 4:37 | +8.3% | 57th | 4:59 |
| Run 4 | 4:11 | 4:28 | -6.4% | 23th | 4:51 |
| Run 5 | 5:25 | 4:39 | +16.3% | 65th | 5:06 |
| Run 6 | 4:10 | 5:07 | -18.7% | 7th | 5:31 |
| Run 7 | 4:20 | 4:50 | -10.5% | 16th | 5:18 |
Training Recommendations
- → Focus on lower body/quad strength - 28.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 105.4% slower than expected
- → Specific weakness: Sandbag Lunges - 46.4% slower than expected
- → Specific weakness: Sled Pull - 28.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:15 | 4:54 | +6.9% | 60th | 5:06 |
| Sled Push | strength | 2:05 | 3:05 | -32.8% | 7th | 3:31 |
| Sled Pull | strength | 6:01 | 4:40 | +28.6% | 77th | 5:11 |
| Burpee Broad Jump | aerobic | 4:06 | 4:49 | -15.0% | 26th | 5:31 |
| Row | aerobic | 5:15 | 4:41 | +11.8% | 80th | 4:52 |
| Farmers Carry | strength | 1:58 | 2:02 | -3.4% | 35th | 2:16 |
| Sandbag Lunges | strength | 7:36 | 5:11 | +46.4% | 79th | 5:52 |
| Wall Balls | strength | 12:26 | 6:03 | +105.4% | 99th | 6:58 |
| Total Running | running | 29:32 | 30:41 | -3.8% | 25th | 33:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (34.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength