Siu Sze
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_team_relay_men
72
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 8.0% below expected on total running time
- • Specific weakness: Wall Balls - 42.9% slower than expected
Category Performance
aerobic
+1.8%
vs expected
strength
+11.4%
vs expected
running
+8.0%
vs expected