Chun Yiu
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_team_relay_men
75
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 6.9% below expected on total running time
- • Specific weakness: Sandbag Lunges - 27.1% slower than expected
Category Performance
aerobic
-1.1%
vs expected
strength
+9.6%
vs expected
running
+6.9%
vs expected