Kien Wong
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_team_relay_men
86
Place
Training Recommendations
- • Focus on running endurance - 8.3% below expected on total running time
- • Specific weakness: Wall Balls - 19.6% slower than expected
- • Specific weakness: SkiErg - 15.9% slower than expected
Category Performance
aerobic
+0.5%
vs expected
strength
-0.1%
vs expected
running
+8.3%
vs expected