Kin Ng
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_team_relay_men
94
Place
Training Recommendations
- • Focus on running endurance - 8.1% below expected on total running time
- • Specific weakness: Sandbag Lunges - 33.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 11.5% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
-6.9%
vs expected
running
+8.1%
vs expected