Jack Fung
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_team_relay_men
96
Place
Training Recommendations
- • Focus on aerobic capacity - 18.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 11.0% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 79.2% slower than expected
Category Performance
aerobic
+18.6%
vs expected
strength
-18.7%
vs expected
running
+11.0%
vs expected