Ka Leung
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_team_relay_mixed
102
Place
Training Recommendations
- • Focus on running endurance - 6.6% below expected on total running time
- • Specific weakness: Sandbag Lunges - 18.9% slower than expected
- • Specific weakness: Sled Push - 14.6% slower than expected
Category Performance
aerobic
-3.8%
vs expected
strength
-1.7%
vs expected
running
+6.6%
vs expected