Joby Mak
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_team_relay_mixed
105
Place
Training Recommendations
- • Focus on running endurance - 20.3% below expected on total running time
- • Specific weakness: Wall Balls - 25.4% slower than expected
- • Specific weakness: Total Running - 20.3% slower than expected
Category Performance
aerobic
-22.0%
vs expected
strength
-11.7%
vs expected
running
+20.3%
vs expected