Chun Yu

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_team_relay_mixed

10
Place
Total Time
1:16:50
Performance
7.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 57.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 16.6% below expected on total running time
  • • Specific weakness: Sled Pull - 93.0% slower than expected

Category Performance

aerobic
-3.1%
vs expected
strength
+57.1%
vs expected
running
+16.6%
vs expected