Man Wang

1

Total Races

Race History

Hong Kong 2025 - S8

hyrox_team_relay_mixed

119

Place

Total Time

1:54:11

Performance

85.6th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 29.2% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Farmers Carry - 121.1% slower than expected
• Specific weakness: Sled Push - 44.2% slower than expected

Category Performance

aerobic

-9.8%

vs expected

strength

+29.2%

vs expected

running

-6.0%

vs expected