Gladys Fong

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_team_relay_mixed

120
Place
Total Time
1:54:34
Performance
86.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 33.7% below expected on total running time
  • • Specific weakness: Total Running - 33.7% slower than expected

Category Performance

aerobic
-35.8%
vs expected
strength
-36.4%
vs expected
running
+33.7%
vs expected