Alex Wong

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_team_relay_mixed

124
Place
Total Time
1:56:56
Performance
89.2th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 23.9% slower than expected
  • • Specific weakness: Farmers Carry - 21.7% slower than expected
  • • Specific weakness: Row - 8.1% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
-14.2%
vs expected
running
-0.9%
vs expected