Wing Leung
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_team_relay_mixed
126
Place
Training Recommendations
- • Focus on aerobic capacity - 11.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 34.4% slower than expected
Category Performance
aerobic
+11.3%
vs expected
strength
-8.4%
vs expected
running
-5.7%
vs expected