Ki Yeung
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_team_relay_mixed
130
Place
Training Recommendations
- • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 21.4% slower than expected
- • Specific weakness: Sandbag Lunges - 20.2% slower than expected
Category Performance
aerobic
+3.6%
vs expected
strength
+1.7%
vs expected
running
-59.0%
vs expected