Reg Ji-kiu

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_team_relay_mixed

134
Place
Total Time
2:05:17
Performance
96.4th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 10.6% slower than expected
  • • Specific weakness: SkiErg - 7.1% slower than expected

Category Performance

aerobic
-9.1%
vs expected
strength
-26.3%
vs expected
running
-24.7%
vs expected