Carl Yau

1

Total Races

Race History

Hong Kong 2025 - S8

hyrox_team_relay_mixed

137

Place

Total Time

2:07:55

Performance

98.6th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Burpee Broad Jump - 5.9% slower than expected

Category Performance

aerobic

-10.0%

vs expected

strength

-8.9%

vs expected

running

-21.8%

vs expected