Yu Chen

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_team_relay_mixed

21
Place
Total Time
1:23:31
Performance
15.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 16.4% below expected on total running time
  • • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Total Running - 16.4% slower than expected

Category Performance

aerobic
-4.8%
vs expected
strength
+4.6%
vs expected
running
+16.4%
vs expected