Chun Chan
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_team_relay_mixed
34
Place
Training Recommendations
- • Focus on aerobic capacity - 18.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 13.2% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 38.4% slower than expected
Category Performance
aerobic
+18.1%
vs expected
strength
-2.8%
vs expected
running
+13.2%
vs expected