Fengshan Li
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_team_relay_mixed
47
Place
Training Recommendations
- • Focus on aerobic capacity - 10.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 9.2% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 26.9% slower than expected
Category Performance
aerobic
+10.7%
vs expected
strength
+1.8%
vs expected
running
+9.2%
vs expected