Huiyu Tsang
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_team_relay_mixed
56
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 7.9% below expected on total running time
- • Specific weakness: Farmers Carry - 35.5% slower than expected
Category Performance
aerobic
-8.3%
vs expected
strength
+15.0%
vs expected
running
+7.9%
vs expected