Andrew Tan

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_team_relay_mixed

59
Place
Total Time
1:34:15
Performance
42.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 39.0% slower than expected
  • • Specific weakness: Wall Balls - 37.0% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
+16.7%
vs expected
running
+1.3%
vs expected