Hei Lee

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_team_relay_mixed

61
Place
Total Time
1:34:43
Performance
43.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 9.3% below expected on total running time
  • • Specific weakness: Sled Pull - 56.7% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
+12.2%
vs expected
running
+9.3%
vs expected