Beaver Chiu
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_team_relay_mixed
72
Place
Training Recommendations
- • Focus on running endurance - 6.3% below expected on total running time
- • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 46.5% slower than expected
Category Performance
aerobic
-2.9%
vs expected
strength
+5.8%
vs expected
running
+6.3%
vs expected