Dicky Wong

1

Total Races

Race History

Hong Kong 2025 - S8

hyrox_team_relay_mixed

80

Place

Total Time

1:39:06

Performance

57.6th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sled Pull - 17.6% slower than expected
• Specific weakness: Row - 7.0% slower than expected

Category Performance

aerobic

-3.6%

vs expected

strength

-4.1%

vs expected

running

+1.7%

vs expected