Yixi Zhao
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_team_relay_mixed
81
Place
Training Recommendations
- • Focus on aerobic capacity - 12.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 81.4% slower than expected
- • Specific weakness: SkiErg - 26.0% slower than expected
Category Performance
aerobic
+12.5%
vs expected
strength
-10.6%
vs expected
running
-47.2%
vs expected