Ni Liao
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_team_relay_mixed
84
Place
Training Recommendations
- • Focus on running endurance - 38.0% below expected on total running time
- • Specific weakness: Total Running - 38.0% slower than expected
Category Performance
aerobic
-28.7%
vs expected
strength
-39.4%
vs expected
running
+38.0%
vs expected