Billy Lam
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_team_relay_mixed
89
Place
Training Recommendations
- • Focus on running endurance - 201.0% below expected on total running time
- • Specific weakness: Total Running - 201.0% slower than expected
- • Specific weakness: Sled Push - 15.4% slower than expected
Category Performance
aerobic
-7.8%
vs expected
strength
-12.3%
vs expected
running
+201.0%
vs expected