Pui Lok

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_team_relay_mixed

98
Place
Total Time
1:44:34
Performance
70.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 11.2% below expected on total running time
  • • Specific weakness: Farmers Carry - 40.1% slower than expected
  • • Specific weakness: Burpee Broad Jump - 17.2% slower than expected

Category Performance

aerobic
-7.4%
vs expected
strength
-0.4%
vs expected
running
+11.2%
vs expected