Yan Ho

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_team_relay_women

105
Place
Total Time
1:43:57
Performance
64.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 34.2% below expected on total running time
  • • Specific weakness: Total Running - 34.2% slower than expected
  • • Specific weakness: Wall Balls - 17.3% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
+0.8%
vs expected
running
+34.2%
vs expected