Shixin Leung
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_team_relay_women
108
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 57.4% slower than expected
- • Specific weakness: Sled Push - 49.0% slower than expected
Category Performance
aerobic
-5.6%
vs expected
strength
+10.3%
vs expected
running
-3.3%
vs expected