Ye Liang
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_team_relay_women
112
Place
Training Recommendations
- • Focus on running endurance - 25.5% below expected on total running time
- • Focus on aerobic capacity - 13.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 39.3% slower than expected
Category Performance
aerobic
+13.2%
vs expected
strength
-5.2%
vs expected
running
+25.5%
vs expected