Man Ng

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_team_relay_women

113
Place
Total Time
1:45:59
Performance
68.9th percentile

Training Recommendations

  • • Focus on running endurance - 57.9% below expected on total running time
  • • Specific weakness: Total Running - 57.9% slower than expected
  • • Specific weakness: Wall Balls - 44.6% slower than expected

Category Performance

aerobic
-1.4%
vs expected
strength
+0.2%
vs expected
running
+57.9%
vs expected